Massage is always the best gift for health, so more and more people seek massage after a long tiring day. They consider it a gift for themselves and their loved ones. Nowadays, massage is becoming more and more popular not only with foreigners but also domestically. So, let’s find out with DV Spa which massage time is best today!
1. Benefits of regular massage
- Promotes blood circulation
- Relieves muscle and joint pain
- Improves circulation and cardiovascular system
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Boosts your immune system
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Effectively eliminates toxins and waste through skin
2. How long should I massage each time?
Actually, the massage time each time is not really important. The massage time is different for each person, so of course it is only about 1 hour, 2 hours, 3 hours, but no one gets a massage all day. So, if you have experienced massage many times, the massage time is up to you to decide! That is the most accurate answer to the question of how long does a massage last.
However, to achieve results, experts often recommend regular massages two to three times a week.
